Best Starbucks drinks under 100 calories
Looking for a lighter option at Starbucks? They have quite a few tasty drinks that won’t break the calorie bank. This isn’t about sacrificing flavor; it’s about making smart choices. You can still enjoy your Starbucks fix without feeling weighed down. Think refreshing iced teas, subtly sweet americanos, and even some cleverly customized lattes that keep the calorie count low.
Many people are surprised at how much variety they offer in this category. It’s not just black coffee; there are flavorful options to explore. They’ve made it easier to find these options by providing nutritional information, so you can make informed choices. Whether you’re watching your calorie intake, or just prefer a lighter beverage, Starbucks has something for you.
This guide will walk you through some of the best Starbucks drinks under 100 calories, including their calorie counts and even some tips on how to customize your order to keep it light. From classic favorites to hidden gems, get ready to discover your new go-to, low-calorie Starbucks drink.
Best Starbucks drinks under 100 calories Explained in Detail
| Item | Calories | Price |
|---|---|---|
| Iced Black Coffee | 5 | $2.95 |
| Caffè Americano | 10 | $3.25 |
| Hot Tea (various) | 0-5 | $2.75 |
| Iced Tea (unsweetened) | 0 | $2.75 |
| Skinny Vanilla Latte (Tall) | 80 | $4.95 |
| Cold Brew (unsweetened) | 5 | $3.95 |
| Espresso | 5 | $2.75 |
| Shaken Espresso (with almond milk) | 70 | $5.45 |
| Cappuccino (with nonfat milk) | 60 | $4.75 |
| Flat White (with nonfat milk) | 90 | $5.25 |
| Iced Coffee with Almond Milk | 35 | $3.75 |
| Iced Blonde Vanilla Latte (with almond milk) | 90 | $5.45 |
| Nitro Cold Brew (unsweetened) | 5 | $4.95 |
| Pike Place Roast (Black) | 5 | $2.95 |
| Customized Tea Lemonade (unsweetened) | 15 | $3.95 |
| Iced Green Tea (unsweetened) | 0 | $3.25 |
Dietary and Allergen Information Overview
| Item | Vegan 🥗 | Keto-Friendly 🥩 | Gluten-Free 🚫 | Allergens (e.g., Nuts, Dairy) |
|---|---|---|---|---|
| Iced Black Coffee | ✅ | ✅ | ✅ | None |
| Caffè Americano | ✅ | ✅ | ✅ | None |
| Hot Tea (various) | ✅ | ✅ | ✅ | None |
| Iced Tea (unsweetened) | ✅ | ✅ | ✅ | None |
| Skinny Vanilla Latte (Tall) | ❌ | ❌ | ✅ | Dairy |
| Cold Brew (unsweetened) | ✅ | ✅ | ✅ | None |
| Espresso | ✅ | ✅ | ✅ | None |
| Shaken Espresso (with almond milk) | ✅ | ✅ | ✅ | Nuts |
| Cappuccino (with nonfat milk) | ❌ | ❌ | ✅ | Dairy |
| Flat White (with nonfat milk) | ❌ | ❌ | ✅ | Dairy |
| Iced Coffee with Almond Milk | ✅ | ✅ | ✅ | Nuts |
| Iced Blonde Vanilla Latte (with almond milk) | ✅ | ❌ | ✅ | Nuts, Dairy |
| Nitro Cold Brew (unsweetened) | ✅ | ✅ | ✅ | None |
| Pike Place Roast (Black) | ✅ | ✅ | ✅ | None |
| Customized Tea Lemonade (unsweetened) | ✅ | ✅ | ✅ | None |
| Iced Green Tea (unsweetened) | ✅ | ✅ | ✅ | None |
Fan-Favorite Dishes on the Menu
When you’re trying to keep things light at Starbucks, it’s helpful to know which drinks are popular and delicious without a lot of added calories. They’ve got some real winners that people come back for again and again. These options prove that you don’t have to sacrifice taste when you’re aiming for a lower calorie count. Whether you’re a regular or a first-timer, here are some of the most-loved, low-calorie drinks to consider.
1) Iced Black Coffee
Simple, classic, and incredibly low in calories, iced black coffee is a go-to for many. It’s refreshing and provides that caffeine kick without any added sugars or milk. This is a great choice for those who love a straightforward, no-frills option.
2) Skinny Vanilla Latte (Tall)
This is a great option if you’re craving a latte but want to keep the calories down. By using nonfat milk and sugar-free vanilla syrup, they’ve managed to create a creamy, sweet drink that is still under 100 calories. It’s a popular choice for a slightly indulgent, yet guilt-free treat.
3) Unsweetened Iced Tea
A refreshing choice, especially on a warm day. Their unsweetened iced tea, whether black, green, or passion tango, is completely calorie-free and is naturally flavorful. It’s a great way to stay hydrated while enjoying a tasty beverage.
4) Caffè Americano
This drink is a simple combination of espresso and hot water, making it a naturally low-calorie option. It provides the rich flavor of espresso without any added milk or sugar, giving you a pure coffee experience.
Convenient Delivery Options
Getting your favorite low-calorie Starbucks drink is easier than ever with various delivery options. They understand that sometimes you just don’t have the time to stop by in person. These delivery methods are designed to bring your order right to you, ensuring you can enjoy your beverage without any hassle.
| METHODS | AVAILABILITY |
|---|---|
| Starbucks App Delivery | Available in select locations |
| Uber Eats | Widely available |
| DoorDash | Widely available |
| Grubhub | Available in many areas |
Accepted Payment Options
Starbucks offers a wide range of payment methods to make your purchase as convenient as possible, whether you’re in store or ordering online. They’ve made sure you have multiple ways to pay for your favorite low-calorie drink, so you can choose what works best for you.
| Payment Methods | Accepted |
|---|---|
| Starbucks Card | ✅ |
| Credit Cards | ✅ |
| Debit Cards | ✅ |
| Mobile Payments (Apple Pay, Google Pay) | ✅ |
| Cash | ✅ |
Useful Links to Stay Connected
| PLATFORMS | LINKS |
|---|---|
| Official Starbucks Website | Starbucks Official |
| Starbucks Instagram | Starbucks Instagram |
| Starbucks Facebook | Starbucks Facebook |
| Starbucks Twitter | Starbucks Twitter |
| Starbucks Nutrition Information | Nutrition Info |
Frequently Asked Questions
Are all Starbucks teas calorie free?
Most of their hot and iced teas are calorie-free when ordered unsweetened. However, flavored syrups or added sugars will increase the calorie count.
Can I customize my drink to reduce calories further?
Absolutely! You can ask for nonfat milk, sugar-free syrups, or skip the whipped cream to significantly lower the calories in your drink.
What’s the lowest calorie latte option?
The Skinny Vanilla Latte (Tall) is one of the lowest calorie options, coming in under 100 calories when made with nonfat milk and sugar-free vanilla syrup.
Does Starbucks offer any naturally sweet options without added sugar?
Yes, their unsweetened iced teas and some of their coffees like the Cold Brew have natural flavors without any added sugars, making them great low-calorie choices.
How can I find the nutrition information for a specific Starbucks drink?
You can find detailed nutritional information on their website or through their mobile app. They provide a full breakdown of calories, sugars, and other nutritional values for all their menu items.
Concluding Notes
Choosing low-calorie options at Starbucks doesn’t mean sacrificing taste or enjoyment. They offer a variety of delicious drinks that fit into a healthier lifestyle. With a little knowledge and some smart choices, you can easily find your perfect low-calorie treat. Remember to explore their menu, customize your drinks, and enjoy the experience without the guilt.
